Lamb

Estimated Time

20-25 minutes.

Preparation

  • Lamb Chops
  • Paper towels/Clean towels
  • Oil
  • Salt and your favorite seasonings
  • SONOFF BMT01 BBQ Meat Thermometer

Doneness Levels

According to USDA safety standards, lamb should be cooked to a minimum internal temperature of 62.8°C (145°F) and rested for at least 3 minutes. Choose your desired doneness based on the following guidelines:

  • Rare: 60°C (140°F)
  • Medium Rare: 63°C (145°F)
  • Medium: 71°C (160°F)
  • Medium Well: 74°C (165°F)
  • Well Done: 77°C (170°F)

Step 1: Prepare the Ingredients

  1. If your lamb chops are frozen, fully thaw them at room temperature.
  2. Pat the surface of the meat dry with paper towels.
  3. Rub the surface of the lamb with oil, then season with salt and your preferred spices. As a flavorful meat, lamb can handle stronger seasonings.

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Step 2: Grilling

  1. Place a probe clip on the grill to monitor the grill temperature, aiming for 177-232°C (350-450°F).
  2. Lightly oil the grill grate to prevent sticking.
  3. Insert the probe into the lamb chop, avoiding the bone. Select the desired doneness in App.
  4. Place the lamb on the grill grate, cover the grill, and flip the chops after 3-5 minutes.
  5. Once the BMT01 or eWeLink App alerts you, remove the lamb chops and let them rest for about 5 minutes before slicing and serving.
    *Note: The internal temperature will continue to rise by about 5°C (10°F) during resting, so consider using the Temp. Pre-alert alert feature.